92. Keep A Not Moving Center

You must silence the constant stream of mental chatter. “It is hard to
conceptualize, no less experience an openness of mind in the midst of this
constant internal chatter.” Guo Gu

Poet Ryokan also famously said, “There is nothing better than saying nothing.” It
is both possible and actually preferable to teach others simply by a calm
presence. Speak and move slowly in all circumstances. When it is necessary to
speak, be careful of word choices. Don’t just blurt out whatever appears in your
mind. Responses could and should be similar to haiku, in other words, no
rambling.

Harada Roshi advises, “Once we know where our faults lie, it is up to us to
examine them closely and work on them.” Similarly, Hui Neng said “My seeing is
to see constantly my own mind’s errors. I do not see other peoples right and
wrong or good and evil.”

A photographer observes a striking image, one that resonates strongly and
artistically. Focusing the lens to accurately capture the image is foremost. This is
followed by adjusting for depth of field, focal length, shutter speed, and ISO. This
analogy can be adapted to situations that require our attention. It is not analysis
but creative discovery. Paying attention to the moment. Simplicity is key to
situations and conditions.

Simply sweep away the clouds blocking the light and do not be moved around by
circumstances. Keep your center.

Meditation includes all aspects of life – the way we relate to ourselves and others,
our physical deportment – the way we carry ourselves in daily life, the way we
engage various tasks, the way we live, and the way we die. Not one movement
should ever be rushed. Slow, deliberate, and demonstrable attention to detail is
the key that unlocks fulfillment.